Take your first step towards your transformative journey upstream
Our services
Individual Therapy
At Upstream, individual therapy is tailored to meet your unique needs. We help you overcome challenges, harness your strengths, and achieve your personal goals. Whether you're experiencing stress, anxiety, depression, relationship struggles, or life transitions, our therapists are here to support you. Together, we’ll develop strategies to foster growth, enhance self-awareness, and empower you to live a more fulfilling and balanced life. Take the first step toward healing and self-improvement—because you deserve to feel your best.
Adolescent and Child Therapy
Upstream specializes in providing compassionate, developmentally appropriate support for children and teens. Growing up can be challenging, and therapy offers a safe, understanding space for young people to express their emotions, build confidence, and develop healthy coping skills. Our therapists work closely with children, adolescents, and their families to address a wide range of concerns, including anxiety, depression, school-related stress, behavioral challenges, and family transitions. Through talk, play, and creative approaches, we empower young minds to overcome obstacles and thrive. Together, we can help your child or teen steer through life’s challenges and build a brighter future.
Family Therapy
Family therapy provides a supportive environment to address challenges, improve communication, and nurture healthier relationships. Our therapists work collaboratively with family members, helping to identify patterns, resolve conflicts, and foster understanding. Whether you’re navigating parenting struggles, blended family dynamics, or coping with a major life event, we’re here to guide your family toward greater connection and harmony. Discover the power of working together to build a stronger, more cohesive family unit. Your journey to healing and unity starts here.
Fees and Insurance
We are an in-network provider for BCBS PPO & Choice plans and Aetna. If using insurance, please contact your provider before starting services to inquire about your behavioral health coverage.
If you are not in-network with these insurances and are interested self-pay, we can provide a monthly “superbill” outlining services rendered. This can be submitted directly to your insurance company for possible reimbursement.
Intake appointment: 60 minutes billed at rate of $200
Individual therapy session: 50-55 minutes billed at rate of $180
Family therapy session: 50-55 minutes billed at $200
*Please note that sometimes insurance companies may misquote benefits. If your insurance company does not pay for the services, you are responsible for the full contracted rate.
